Physical Activity Readiness

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Physical Activity Readiness

Please fill the Health PARQ out before attending a class. If you need to discuss anything from your form do please get in touch

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Description:Fill out the Health PARQ form before attending a class. Contact us if you need to discuss anything from your form.

The Physical Activity Readiness Questionnaire (PARQ) is a form that must be filled out before attending a fitness class. This form helps us determine if you have any medical conditions that may affect your ability to participate in physical activity. It is important to fill out the form accurately and completely to ensure your safety during the class. If you have any concerns or questions about the form, please do not hesitate to contact us. We are here to help you have a safe and enjoyable fitness experience.

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