Par Q: Gym Health Form
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PAR-Q: Gym Health Form
Questionnaire for participants at exercise classes
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Please answer the following questions before participating in any exercise program.
Description:PAR-Q Form: A questionnaire for exercise class participants.
PAR-Q form is a health questionnaire designed to assess the safety of exercise for individuals. It is a widely used screening tool that helps identify people who may need further medical evaluation before starting an exercise program. The form includes questions about medical history, current medications, and physical activity levels. It is a quick and easy way to ensure that participants are healthy enough to participate in exercise classes. By filling out the PAR-Q form, participants can help ensure their own safety and the safety of others in the class.
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